Nutrition and Fitness

At Studio 1, we recognize the importance of proper nutrition and fitness for models of all shapes and sizes. Regardless of your body type, maintaining glowing skin and vitality is essential for a successful career in the industry. That’s why we’re here to provide practical tips and advice to help you achieve your health and wellness goals.

Health and Wellness

First things first, let’s debunk the myth that fitness and nutrition are exclusive to a certain body type. Whether you’re petite, curvy, or somewhere in between

Cake and Kale

Finding Balance in Your Diet
Who says you can’t have your cake and eat it too? At Studio One, we believe in enjoying life’s indulgences

Fun Fitness for Every Body

Exercise doesn’t have to be a chore – it can be downright enjoyable! Instead of forcing yourself onto a treadmill, why not dance like nobody’s watching

Fit and Plump

Embracing Your Uniquenes
At Studio 1, we celebrate diversity and advocate for your uniqueness. Whether you’re rocking a size zero or proudly flaunting

Studio 1 Supports Everyone

No matter your size, shape, or fitness level, Studio One is here to support you on your wellness journey. We’re dedicated to providing resources and guidance